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Savoury Rosemary Flower Egg in a Hole

Before you jump to Savoury Rosemary Flower Egg in a Hole recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.

Healthy and balanced eating encourages a feeling of health and wellbeing. We tend to feel way less gross when we increase our consumption of healthy foods and decrease our consumption of processed foods. A salad allows us to feel better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be tough when it is snack time. Finding snacks that really help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that you can use when you need a quick pick me up.

Healthy foods made from whole grains are excellent for a quick snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it's time for lunch break. Eating on the run can be much healthier with whole fiber chips and crackers. Selecting whole grain snacks is always better than eating the highly processed grains we commonly find in our grocery stores.

You will not have to look far to discover a wide range of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let's go back to savoury rosemary flower egg in a hole recipe. To make savoury rosemary flower egg in a hole you only need 7 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Savoury Rosemary Flower Egg in a Hole:

Get 4 of eggs.
Prepare 4 slices of white bread.
You need 2 g of salt.
Take 1 g of black pepper.
Prepare 2 g of smoked bbq chili rub.
Use 1 g of Rosemary flowers.
Use 25 ml of olive oil.

Instructions to make Savoury Rosemary Flower Egg in a Hole:

Use a cookie cutter to make a hole in the center of the bread (these cutouts make great mini French Toast bites).
Mix spices and seasonings with rosemary flowers.
.
On a medium heat, warm the olive oil in the pan. Non-stick pans make life a lot easier. Place 2 slices of bread in the pan and toast one side..
After one side is toasted, flip and crack the eggs in the holes..
Sprinkle on your seasoning mix and edible flowers, cook the eggs to your liking. I place the lid on top to make sure I get well cooked egg whites with nice medium egg yolks..
Pop on a plate and garnish with some rosemary flowers. Fast, easy, full of flavor and a great start to the weekend..

The new plant will essentially be a clone of the parent plant. Kids friendly egg in a hold recipe which is fun to make and delicious to eat. Cook egg as per your liking and enjoy. It is also known as toad in a hole. My kids love this one and i make it often for her.

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